ALL TYPES OF COACHING

All types of Coaching first cover your beliefs and any distortions, Each and everyone of us has different strengths, ambitions and goals in life. Lots of clients go onto Life Coaching after Counselling and learn to treat themselves with the utmost respect and love. Live a confident and controlled way through Changes Coaching and Habits to Happiness, we look after the mind and habits allowing the body to flow freely and be happy.

MINDSET COACHING

Mindset coaching is far more complex than any other type of Coaching, as everybody's mind and trail of thought is different and totally unique to them. No two clients are the same. Learn how to control your thought process before feelings and emotions arise. Let's delve into the parts that are mentally holding you back, looking at issues,  negative beliefs, past issues and whatever else comes into the equation.

This journey is truly one of surprises and change work with your consciousness and subconscious mind. One of the best signs of growth is to learn how to Restart, Reset and Refocus your mind. Change work is the best and the best is yet to come with Change, you just have to believe the power of your mind.

LIFE COACHING

This type of therapy covers the vision of life and the 12 subjects that balance us. I believe we all have the belief to love ourselves and show up in life with self authority, purpose and learn to embrace Change. Change is not something to be frightened of as we Change each generation ourselves, To realign our core values and learn what's important in life taking away materialistic items and the hamster wheel approach of each and everyone of us. Life coaching is truly life changing for us all at every point of our lives....I  wish it had been around in  my teens and my twenty's when I was plagued with self doubt and confidence issues.

WELLNESS COACHING

Good health is not something you can buy and I do find with Wellnesscoaching 'the issue is never the issue'.  Clients that struggle with wellness have blockages both physically and emotionally in other areas and each person needs to be reminded that they carry their own Doctor inside of them, we just need to bring it out -   with alternative therapy, self hypnosis and working with their powerful mind we will teach you how to bring out the best in you.

The scales are abandoned as are yo-yo diets too as we all know the long-term outcome. We work with your mindset, consistency, your self esteem and confidence.....We  go for everything in these sessions and you learn many self help techniques to carry you on with this journey in life to improve your health. Sometimes Later becomes Never....do it now, if you feel your health internally or externally is not at it's best and suffering drop us a line.